Adults who fall under the category of being underweight with a BMI under 18.5 or less have a 1.8 times higher risk of dying than those with a "normal" BMI of 18.5 to 24.9. Developing preeclampsia during pregancy causes health problems for mother & babyīeing underweight puts people at highest risk of dying, same as in the case of being obese or overweight.Developing gestational diabetes which leads to severe complications in pregnancy.Low levels of HDL cholesterol (the “good” cholesterol) in the blood.High triglyceride levels in the bloodstream.Overweight and obesity leads to many complications.The risks associated with being overweight include: It is often associated with a variety of adverse health conditions, including diabetes, heart disorders, gout, osteoarthritis, cancer, sleep apnoea, fatty liver disease and kidney disease. It may increase your risk for certain health problems and may be linked to certain mental, psychological, emotional and social problems. Obesity is a well-recognized problem among adults. Ideal Blood Pressure: 129 mmHg – 145 mmHg Risks Associated With Being Overweight Ideal Cholesterol level: 4.2mg/dl - 6.6mg/dl Ideal body weight is expressed in pounds and inches to understand person’s health and fitness levels.In order to attain a proper BMI, one should avoid sugar, dairy, highly processed foods, salt and saturated fat. BMI is often used to gauge overall body fat percentage in order to eliminate health risks associated with overweight and obesity. BMI calculator estimates the Body Mass Index (BMI) based the bodily characteristics such as height, weight, age, gender, and region of residence.
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